07 March 2026

Improve Your Pet’s Fitness & Health With These Tips

After a long winter of shorter walks in Surrey and cosy evenings indoors, many pets — just like us — need a gentle nudge back into regular exercise. Spring is the perfect time to rebuild fitness; but jumping straight into long walks or intense play can lead to strains, sore joints or fatigue, especially if your pet has been less active over the colder months.

Think of spring fitness as a gradual approach for pets: steady and tailored to their individual needs. Below, our nursing team in Weybridge have listed 5 ways to get your pet in shape for the new season. If you're concerned they may be carrying a little too much winter weight, book a weight assessment with our nursing team.

Book a weight assessment

 

Springtime pet fitness tips

Start slow and build up

Begin with shorter, more frequent walks or play sessions, increasing duration and intensity over several weeks. For dogs, this might mean adding five minutes on walks around Surrey every few days. Cats benefit from short bursts of interactive play, while rabbits enjoy supervised exercise time in a safe, enclosed area.

Watch their body language

Our nursing team at Weybridge explain that panting excessively, slowing down, stiffness after activity or reluctance to exercise can all be signs that you're doing too much too soon. Older pets and those carrying extra weight may need a slower pace and more rest days, which could include shorter, gentle lead walks (for dogs) instead of strenuous activity.

Support healthy weight loss

Exercise works best alongside the right nutrition. Avoid sudden diet changes or drastic calorie cuts. Instead, focus on consistency, portion control and treats that fit into your pet's daily allowance. Even small, steady changes can make a big difference over time.

Keep it interesting

Variety keeps pets engaged. Change walking routes, introduce puzzle feeders, rotate toys or try gentle training games to keep minds as active as bodies.

Don't forget preventative care

As activity levels rise, it's important to stay on top of flea, tick and worm prevention, and ensure vaccinations are up to date — especially as pets spend more time outdoors and around others.

Spring is about progress, not perfection. Our team at Weybridge recommend a slow, supportive approach that helps your pet build strength, confidence and endurance safely — setting them up for a more active, enjoyable year ahead.

Want a plan that's right for your pet? Book a weight assessment with our veterinary nurses in Weybridge and let us help your pet reach their fitness goals safely and comfortably.

Book a weight assessment